Not Sure If This is Possible, but….

Here are the new goals, no fluff, no hype, no explanations:

1) weigh 210 on a digital scale ( seems to be 10+ pounds difference)
2) Do 100 crunches each day over a 5 day period.
3) 5 sets of 10 v-ups each day for 5 day period
4) 5 sets of 10 elbow stabilizations each day for 5 day period
5) 100 push-ups each day for a 5 day period
6) 5 sets of 10 leg lifts each day for a 5 day period
7) walk 1 and run 1 – 5k within the next year.

There you have them, ambitious for me for sure!

For now,
Steven

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